Adult Gracie Jiu Jitsu
Monday 7pm-8pm
Tuesday 9:30am-10:30am / 7pm-8pm
Thursday 9:30am-10:30am / 7pm-8pm
kids Gracie jiu jitsu
Tuesday 5:30pm-6:30pm
Thursday 5:30pm-6:30pm
Friday. 5pm-6pm No Gi
Kids fundamental wrestling
Monday 4pm-5pm
Wednesday 4pm-5pm
Friday 4pm-5pm
Wrestling Competition Team
Monday 6pm-7pm
Wednesday 6pm-7pm
Adult/ High School Wrestling
Wednesday 7pm-8pm
Women’s Self-Defense
Saturday 11am-12pm
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